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November 24, 2025
Does Shilajit Really Work? Here’s the Science Behind the Hype
Over the past few years, Shilajit has turned into one of the most discussed natural supplements of the wellness industry. Fitness enthusiasts and athletes, busy people and those in need...
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November 20, 2025
Winter Arc Mode: How to Build Strength, Energy & Confidence Naturally
With the onset of winter and with the lowered temperatures, our body tends to demand warmth, energy, and power. However, together with warm blankets and hot beverages, winter can be...
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November 17, 2025
How to Strengthen Lungs and Respiratory Health with Ayurveda
Your lungs are the breath of life and they supply life to all the cells in your body. However, with time as the air is polluted, seasonal allergies, stress, and...
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November 15, 2025
Top 5 Ayurvedic Medicines to Boost Immunity Naturally This Winter
The natural defense system of the body is also prone to being weakened when cold winds blow with the availability of winter. The immunity is weak due to the lack...
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October 30, 2025
Why Hair Fall in Winter and How Ayurveda Can Help
Winter usually comes with warm-up sweaters, hot chocolate, and favorable weather but to many, it is accompanied by the irritating issue of hair loss. The scalp gets dry, hair roots...
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October 27, 2025
Ashwagandha vs Shilajit: Which One Should You Take?
Two of these names characterize the marvelous rejuvenating properties in the world of Ayurvedic wellness and they are Ashwagandha and Shilajit. Their use in Ayurveda has been celebrated centuries ago...
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