Winter usually comes with warm-up sweaters, hot chocolate, and favorable weather but to many, it is accompanied by the irritating issue of hair loss. The scalp gets dry, hair roots weaken and excessive shedding is the outcome as the temperature goes down. You are not alone, whether you have found your brush or shower drain fuller strands of hair at the colder times of the year. The explanation of the science behind winter hair fall and how Ayurveda can treat it naturally is the first step towards healthier and stronger hair.
In this paper we will discuss why hair fall is more in winter, Ayurvedic herbs and treatments that can be even used and how herbal hair forms can make your hair have its original power, shine, and vitality-free of chemicals and side effects.
The Reasons Why Hair Fall Occurs More During Winter
Lacking Moisture and Dry Scalp
The scalp is deprived of its natural oils as a result of cold air and indoor heating which results in the scalp being dry and scaly. This dryness of the hair softens the hair follicles and causes them to be more likely to break.
Poor Blood Circulation
Low temperatures may also narrow blood vessels and thus diminish supply of oxygen and nutrients to hair roots. Lack of enough food means that the hair grows slower and weakens.
Reduced Sun Exposure
Vitamin D is a vital component that is obtained by sunlight and it is significant in hair growth. Winter means fewer hours of sunshine and deficiencies, resulting in hair fall.
Frequent Hot Showers
Although a hot shower is awesome in the cold, it can remove vital scalp oils leaving the hair split and falling more easily.
Lack of Healthy Drinking and Eating
During winter, consumption of water is reduced and less nutritious heavy food is consumed. It will affect scalp hydration and decrease the capacity of the body to promote healthy hair growth.
The Ayurvedic Explanation of Hair Fall During Winter
Ayurveda treats hair health in a close relationship with the balance of the three doshas- Vata, Pitta or Kapha. Vata dosha is exacerbated by winter and is dry, cold and rough. An unbalanced Vata causes a dry head, hair splitting and early loss of hair.
Ayurveda is aimed at resuming the balance by means of herbs, oil, and lifestyle adjustment, which nourish the scalp and enhance the blood circulation and strengthen the roots naturally.
The Ayurvedic Herbs That Help in the Treatment of Falling Hair
Bhringraj - The King of Hair
Bhringraj is called the King of Herbs of the hair and stimulates hair growth, averts premature greying and enhances the strength of hair roots. It assists in revitalization of hair follicles and stimulating shine.
Amla - The Indian Gooseberry
Vitamin C and antioxidants are abundant in amla. It feeds the scalp, makes the hair shaft stronger and prevents hair thinning and breakage.
Brahmi - To Promote Soft Hair Roots
Brahmi is useful in the relaxation of the mind and reduces stress, one of the major causes of hair fall. It enhances the circulation of blood in the head and reinforces the roots.
Neem - The Natural Cleanser
Neem is a natural antibacterial and antifungal to keep the scalp infection and dandruff free and provide a healthy environment to grow the hair.
Shikakai - The Natural Conditioner
Shikakai acts as a natural degreaser to the scalp, adds shine and assists in maintaining the natural PH level of the hair.
Ashwagandha - To Relieve Stress and Grow Hair
One of the major causes of hair fall is stress. Ashwagandha decreases cortisol, decreases stress, and helps regenerate hair follicles.
Onion Extract - To Enhance Hair Growth
Sulfur is abundant in onions, enhancing the circulation of blood and hair follicles. It also has the effect of decreasing thinning and enhancing new growth.
Ayurvedic Solutions to Winter Hair Fall
Frequent Oil Massage (Abhyanga)
The oiled scalp warm massages are nourishing, stimulating, and decongesting. Apply herbal oils impregnated with Bhringraj, Amla and Neem to get the best results.
Ayurvedic Foods on a Balanced Diet
Include foods with a lot of iron, protein and healthy fats. Add ghee, nuts, sesame seeds and leafy greens to add intense nourishment.
Herbal Hair Masks
Put on natural masks of Amla powder, aloe vera or hibiscus to condition and strengthen the hair roots.
Avoid Chemical Treatments
Hair can be deprived of its natural strength by chemically loaded conditioners and shampoos. Ayurveda advocates care that is natural using plant made preparations.
Proper Hydration and Rest
Consume at least 2-3 liters of water per day and have adequate sleep to aid cell regeneration.
Winter Hair Fall Ayurvedic Solution by Varah
We are sure that nature will have the solution to all health-related issues-hair fall is not an exception. Our Onion Hair Oil is a well-thought Onion Hair Oil, made using pure ingredients such as Onion, Bhringraj, Amla and Neem, and it is aimed at addressing the problem of hair fall, encouraging growth, and providing a deep nourishment to the scalp.
The preparations by us, as opposed to the chemical-based hair fall treatments, will be entirely herbal and natural and will have no side effects. Having more than 15 years of experience in Ayurvedic manufacturing, Varah is now a strong brand that large companies can rely on in the country. Our products are formulated with full support of a R&D and our production plant has a daily 1L+ bottle filling capacity. We are the first PNG green plant in UP and have been honored with the Times Power Brands award by Shri Gurmeet Singh, the Governor of Uttarakhand, as one of the best Ayurvedic manufacturers. Amar Ujala and other elite sources also have identified us.
Our Onion Hair Oil and Shampoo not only prevents hair fall, but also improves the health of the scalp, which means that your hair becomes much thicker, shiny, and resistant, of course.
Ayurvedic Hair Secrets of Healthy Hair
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Wear a cover on the hair when venturing out in windy cold weather in order to avoid loss of moisture.
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Wash hair with lukewarm water rather than hot water.
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Warm herbal oil should be massaged onto the head twice a week.
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Yoga and meditation can be used to alleviate stress-related hair fall.
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Use of styling tools that break your hair should be avoided.
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Adhere to a regular hair care schedule using herbal based products.
Conclusion
It is a normal problem in winter, and it does not necessarily need to affect your self-esteem. This is a condition that can be cured with the right Ayurvedic care, diet, and herbal treatment and you will have the strength and beauty of your hair back. The use of such herbs as Bhringraj, Amla, Neem, and Ashwagandha is an essential step in preventing hair fall naturally, whereas regular attention to the hair will yield long-term outcomes.
Onion Hair Oil and Shampoo by Varah is the perfect Ayurvedic hair fall cure that is focused on utilizing both traditional and new technology. It is enriched with the best things of nature and free of chemicals, and thus the best solution to winter hair problems.